Thursday, July 2, 2026

Science-Backed Sleep Tips, Egg Producers Face Lawsuit, Phones Reshape Bodies

Good Morning!

Brushing your teeth shouldn't feel like a chore. The Sonic Glow Brush is designed to clean your entire mouth in as little as 30 seconds using powerful sonic technology that helps remove plaque, stains, and buildup. If you've ever wished brushing was faster or easier, you'll want to see this.

Ayla actually has the Sonic Glow Brush in hand during today's episode and gives viewers a closer look.

Today’s episode of The Flyover Podcast with Ayla Brown has a few stories you won’t find in today’s emailed edition, only in the podcast episode, because not everything fits in an inbox.

Subscribe to our YouTube channel and never miss an episode!

Here's a sneak peek of what we're diving into in today's Podcast Extra section:

➤ Researchers highlighted five habits that are guaranteed to help you fall asleep quicker and stay asleep longer. (See Habits)

➤ The Justice Department and 17 states have accused three major egg producers of manipulating prices, inflating the market. (Hear Episode)

➤ A new report suggests everyday phone use may be quietly reshaping the body in ways few people realize. (Listen Now)

Hit play and get the full scoop.

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Kroger Buys Giant Eagle, Backyard Fireworks, and a Dog Rescue

Thursday, July 2, 2026

Good Morning! On this day in 1862, President Abraham Lincoln signed the Morrill Act, granting states federal land to fund colleges focused on agriculture and mechanical arts. Ohio later used the law to establish what became The Ohio State University.

🎆 Fireworks will light up skies across Ohio in the coming days, and if you plan to set off any yourself, please use caution! Ohio ranks as the nation’s highest-risk state for fireworks-related accidents, according to a new study you can read more about in Et Cetera.

Sleep experts have a new answer for why so many of us struggle to sleep well, and it has less to do with how many hours we log than you think. A new study followed adults in their 50s, 60s, and 70s for six weeks and found five specific habits that made a real, measurable difference in how rested people felt, some of them surprisingly simple. Tune in to today's Flyover Podcast as Ayla reveals what those five habits are and why researchers say it only took a few minutes to see results. Ready to sleep better tonight? Tune in here to learn more!

Today’s sponsor is Insurify, a simple tool that helps drivers compare auto insurance quotes from multiple companies in minutes. With insurance costs continuing to rise nationwide, more people are seeking ways to lower their monthly expenses without sacrificing coverage. That’s why we’re highlighting Insurify today.

Kroger to Acquire Giant Eagle

Cincinnati-based Kroger has agreed to buy Giant Eagle in a $1.65 billion deal that would bring the family-owned grocer’s 197 supermarkets under one of the nation’s largest supermarket chains.

Giant Eagle’s stores span five states, with a heavy footprint in northern and central Ohio, as well as Pennsylvania, West Virginia, Maryland, and Indiana.

Kroger’s board unanimously approved the deal, and the company expects to divest some stores to clear regulatory review. Giant Eagle generates about $9 billion in annual sales, and the companies expect the transaction to close in 2027.

It’s Kroger’s first major acquisition since its failed $25 billion merger with Albertsons collapsed in 2024.

SCOTUS Takes Ohio Prayer Case

The U.S. Supreme Court agreed to hear the case of a University Heights man who was ordered to stop hosting prayer services in his home without a city permit.

The homeowner, an Orthodox Jewish man, needs a quorum of 10 men to pray three times a day and sought to gather them at his house rather than walk to synagogue each time.

City officials said the gatherings required a special-use permit under the local zoning code, and lower courts sided with the city.

It’s not yet clear when the Supreme Court will hear the case, though its next term begins the first Monday in October.

Dog Rescued after Crash

A dog thrown from a car during a rollover crash in Vermilion was found alive after fleeing the wreck.

The dog, named Sugar, was ejected when the vehicle struck a landscaping boulder and rolled several times before she ran into nearby woods. A group of children later spotted her along the Lake Erie shore, wedged into a gap between rocks to stay cool.

Officers and paramedics carried Sugar back to the road and took her to a clinic. The driver, who escaped with minor injuries, admitted to texting and was cited.

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➤ Wayne County: A five-alarm fire tore through the Wooster Township Econo Lodge on Lincoln Way East, killing three people and bringing about 70 firefighters from 15 departments to the scene. (More)

➤ Akron: Akron METRO transit workers voted 269-1 to authorize a strike, giving union leaders the option to call a walkout as contract talks stall. The union must provide 10 days’ notice before striking. (More)

➤ Lake Erie: The U.S. Coast Guard is increasing July 4 patrols across the Great Lakes as part of a nationwide effort targeting boating under the influence. (More)

➤ Steubenville: The city condemned Fort Steuben Mall after the property failed inspections and its owners did not submit a repair plan, forcing the remaining tenants to close. (More)

➤ Lorain County: Officials are seeking public input on a 20-year master plan that would guide upgrades at the county’s regional airport. (Details)

➤ Dayton: Crews are restoring a historic 1898 Catholic chapel at the Dayton VA, where Mass hasn’t been held in at least a decade. Renovations are expected to be completed by fall 2027. (More)

Enjoy reading The Ohio Flyover? Click here to share with your friends and family.

➤ Akron native LeBron James plans to leave the Los Angeles Lakers and play his 24th NBA season elsewhere, with the Cleveland Cavaliers expected to be among the teams pursuing a third stint with James. (More)

➤ Columbus Blue Jackets defenseman and Norris Trophy winner Zach Werenski vetoed a trade to the Dallas Stars after telling the Blue Jackets he doesn’t plan to sign an extension when his contract expires after the 2027-28 season. (More)

➤ Wide receiver Jett Harrison, the nation’s No. 1 recruit in the class of 2028 and the younger brother of former Buckeye Marvin Harrison Jr., committed to play college football at Ohio State. (More)

➤ The U.S. Senior Open Championship tees off today at Scioto Country Club in Columbus, with Stewart Cink, Padraig Harrington, and Steven Alker among the tournament’s betting favorites. (Details)

➤ Yesterday’s Results: World Cup | Wimbledon | MLB

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➤ Ukrainian Defense Drones, a Ukrainian drone manufacturer, plans to build its first major U.S. manufacturing center in Holland, Lucas County. The project, backed by $18.4 million from the Department of War, is expected to create at least 300 jobs. (More)

➤ Magic Mountain Fun Center East, a Columbus entertainment center featuring mini-golf, go-karts, and arcade games, will close after 45 years in business. (More)

➤ Cleveland's b.a. Sweetie Candy Company is becoming employee-owned through a worker stock ownership plan as the company celebrates its 75th anniversary. (More)

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➤ Elon Musk’s new X Money, is not just a fintech product. It is the completion of Elon’s 25-year-old obsession — and the most consequential upgrade to the American financial system since the credit card. It’s already approved in 41 states, and people are starting to receive their cards in the mail. This is much bigger than launching a credit card. As Elon says. It’s possible to become the biggest financial institution in the world. (LEARN MORE)

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➤ Ohio ranks as the highest-risk state for backyard fireworks accidents, according to a new Action Network study that analyzed consumer search behavior and state legal restrictions. (More)

➤ The Youngstown Symphony Orchestra will perform Sunday alongside a fireworks show at the Youngstown Foundation Amphitheater in Wean Park as part of America’s 250th anniversary celebration. (Details)

➤ A Toledo man took it upon himself to restore Collingwood Cemetery, repairing damage from overgrowth and burrowing animals. Some graves at the cemetery date to the 1870s. (More)

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The following stories are featured exclusively on The Flyover Podcast—a daily show that gives you the most important headlines in under 15 minutes. Clicking the links will take you directly to these stories:

➤ Researchers highlighted five habits that are guaranteed to help you fall asleep quicker and stay asleep longer. (See Habits)

➤ The Justice Department and 17 states have accused three major egg producers of manipulating prices, inflating the market. (Hear Episode)

➤ A new report suggests everyday phone use may be quietly reshaping the body in ways few people realize. (Listen Now)

Do you plan to watch fireworks this weekend?

Yesterday's Results:

Are you planning to travel for the Fourth of July?

Staying close to home: 46%
Yes, driving: 20%
Yes, flying: 17%
Other: 17%

What are the names of the two dormitory towers south of Ohio Stadium on The Ohio State University’s campus?

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Starlink for Memphis, THCA Ban, and Spain Goes Line-Dancing

Thursday, July 2, 2026

Good Morning! On this day in 1982, DeFord Bailey, who overcame childhood polio to become one of the first African-American country music stars, died in his daughter’s Nashville home at the age of 82.

Spain's national soccer team spent its last night in Chattanooga line dancing at Whiskey Cowgirl, which has us wondering: how many of our Tennessee Flyover readers are line dancers? Write in to tell us about your dancing skills or favorite line dancing memory!

SpaceX Cutting Memphis-Area Internet Bills

SpaceX is offering Starlink residential internet service at half price, with no upfront hardware costs, to eligible customers across parts of Memphis, Southaven, and surrounding areas.

The standard monthly price runs $55 to $135, meaning eligible households could pay as little as $27.50 a month, while also avoiding the normal $350 hardware fee.

The offer is tied to the company's growing data center investment in the region. SpaceX acquired xAI, which operates Colossus data centers in and around Memphis, and says the discount reflects its continued investment in the area.

There is a catch: Starlink's privacy policy allows the company to use customer data to train AI models like Grok and share personal information with third-party collaborators.

Tennessee's THCA Ban Takes Effect

Tennessee dispensaries and smoke shops were slammed on Tuesday as customers stocked up on THCA products before a new state law banning smokable hemp flower and vape products took effect at midnight.

Vendors reported record sales and lines of customers calling the products their "medicine."

The law bans all hemp products containing more than 0.3% THCA, affects primarily smokable flower and vaping products, and requires licenses for suppliers and distributors.

Fines, misdemeanor charges, and eventual license revocations are in place for businesses that don't comply.

PHOTOS: Tennessee's Only Frank Lloyd Wright

The Shavin House in Chattanooga, the only home famed architect Frank Lloyd Wright ever designed in Tennessee, is on the market for the first time in its 74-year history, listed at $1.6 million by the children of the couple who commissioned it as newlyweds in 1950.

Perched atop Missionary Ridge with views of the Tennessee River, the 1,784-square-foot Usonian home was built from Tennessee Crab Orchard stone and Louisiana cypress. See photos of the home here.

The home features Wright's signature overhanging eaves, mitered glass corners, and a dramatic angled roofline, less common among his other designs. It was added to the National Register of Historic Places in 1993.

Wright is widely considered America's greatest architect, and eight of his buildings, including the Guggenheim Museum, have been designated UNESCO World Heritage Sites.

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Paying Too Much for Car Insurance? It Might Be Time to Compare Rates

Auto insurance premiums have climbed significantly over the past few years, and many drivers are paying more than they realize simply because they haven’t shopped around recently.

See how much you could save with Insurify today.

➤ Statewide: Tennessee's heat wave is coming close to hitting daily records as tomorrow's forecast of 98 degrees falls just shy of Nashville's all-time high for the date. (More)

➤ Morristown: A tractor-trailer hauling live crabs caught fire Wednesday morning, closing the Exit 12 off-ramp on I-81 North with minimal traffic disruptions. (More)

➤ Giles County: Copper thieves driving bucket trucks and cutting phone lines have knocked out landline service for multiple residents, including an 86-year-old veteran who has been without a phone since May. (More)

➤ Memphis: The city is hosting a free Independence Day on the River celebration at Tom Lee Park on Saturday, featuring fireworks and a drone show. (More)

➤ Morgan County: A new report says the June 11 train derailment released 107,000 gallons of alcohol that ignited and burned for three days. Some reached the Emory River, where dead fish were later found. (More)

➤ Lobelville: A family was saved from the Buffalo River Tuesday after getting stranded while floating. Rescuers located them near Gilmer Bridge. (More)

Enjoy reading The Tennessee Flyover? Click here to share with your friends and family.

➤ The Nashville Predators acquired forward Mavrik Bourque and defenseman Ilya Lyubushkin from the Dallas Stars yesterday for a 2027 second-round pick and a 2028 third-round pick. Bourque, 24, posted career highs of 20 goals and 41 points last season. (More)

➤ The University of Tennessee finished No. 9 in a CBS Sports ranking of the best overall college athletics programs for the 2025-26 season, one of only three schools to reach the postseason in all six sports evaluated. Vanderbilt landed at No. 29. (More)

➤ Vanderbilt basketball landed a commitment from five-star wing Gabe Nesmith, the program's highest-ranked high school recruit in nearly a decade. He's the cousin of former Commodore Aaron Nesmith. (More)

➤ Sweetens Cove, the nine-hole course in South Pittsburg, came in at No. 41 on Golfweek's annual ranking of the top 100 public-access courses in the country. (More)

➤ Yesterday’s Results: World Cup | Wimbledon | MLB

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➤ This small tool completely transformed my dog's gross breath. Nobark DentoFix clears pet plaque build-up, strengthens teeth and freshens breath naturally. Learn more.

➤ Tennessee has awarded more than $13 million in Site Development Grants to 10 communities, including major infrastructure investments to attract future businesses and jobs. (See Details)

➤ Dollywood ranked No. 2 among U.S. tourist attractions for best value in a new study, tying with Kennedy Space Center and beating out Universal Studios. (More)

➤ Bob's Discount Furniture is opening four Middle Tennessee stores this summer in Clarksville, Franklin, Murfreesboro, and Madison. Doors will open between Aug. 10 and Aug. 31. (More)

Flying together with our sponsor

A Simple Financial Checkup That Could Pay Off

Most people review subscriptions, phone plans, and streaming services when looking to save money—but insurance is often one of the biggest monthly expenses that gets overlooked.

Compare quotes and find out if a better rate is available for you.

➤ Spain's World Cup squad wrapped up its Chattanooga stay by placing a $1,000 Five Guys catering order and line dancing at Whiskey Cowgirl before heading to Los Angeles for the Round of 32. (More)

➤ Three African elephants from a Rhode Island zoo will move to The Elephant Sanctuary in Tennessee in late 2027. The elephants, named Alice, Ginny, and Kate, will live out their remaining years together. (See Photos)

➤ A 9-year-old gymnast in Ashland City is already competing at the national level. She trains six days a week with Olympic-level coaches and has built a social media following of more than 100,000. (See Video)

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